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NOW PLAYING: Relaxing Massages

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DIANE CHALFANT: Relaxation massages are generally good for anybody. They typically do relax you. They can help relieve stress in the upper shoulders and back. Normally anybody can have them done. They typically run about an hour long. Mainly people have them done once a month or as needed. Hot stone massages have become very popular over the past year. They actually warm the stones and position them on your pressure points in your back, legs, and arms to help relieve any stress and tension. It is more of a relaxation than a tension reliever. People get a lot of comfort out of it and it is just very enjoyable for the time that you are here.

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